آموزش زبان انگلیسی

آموزش زبان انگلیسی ,آموزش گرامر انگلیسی , مکالمه انگلیسی, اصطلاح , لغت , تست , سرگرمی , ضرب المثل, شعر , داستان , نکته ها ی مهم , و اخبار جالب..

آموزش زبان انگلیسی

آموزش زبان انگلیسی ,آموزش گرامر انگلیسی , مکالمه انگلیسی, اصطلاح , لغت , تست , سرگرمی , ضرب المثل, شعر , داستان , نکته ها ی مهم , و اخبار جالب..

Idioms about music آموزش زبان انگلیسی

با درود خدمت همه دوستان عزیزم

شرمنده یه کوچولو بیزی هستم.برا همین دیر به دیر آپ میکنم.


And all that jazz

This idiom means that everything related or similar is included.


Bells on

(USA) To be somewhere with bells on means to arrive there happy and delighted to attend.


Blow your own horn

If you blow your own horn, you boast about your achievements and abilities. ('Blow your own trumpet' is an alternative form.)


Blow your own trumpet

If someone blows their own trumpet, they boast about their talents and achievements.  ('Blow your own horn' is an alternative form.)


Call the tune

The person who calls the tune makes the important decisions about something.


Change your tune

If someone changes their ideas or the way they talk about them, they change their tune.


Clear as a bell

If something is as clear as a bell, it is very clear or easy to understand.


Face the music

If you have to face the music, you have to accept the negative consequences of something you have done wrong.


Fiddle while Rome burns

If people are fiddling while Rome burns, they are wasting their time on futile things while problems threaten to destroy them.


Fine tuning

Small adjustments to improve something or to get it working are called fine tuning.


Fit as a fiddle

If you are fit as a fiddle, you are in perfect health.


For a song

If you buy or sell something for a song, it is very cheap.


It takes two to tango

This idiom is used to suggest that when things go wrong, both sides are involved and neither side is completely innocent.


March to the beat of your own drum

If people march to the beat of their own drum, they do things the way they want without taking other people into consideration.


Music to my ears

If something someone says is music to your ears, it is exactly what you had wanted to hear.


Play by ear

If you play by ear, you deal with something in an impromptu manner, without guidelines or rules. It refers to playing music without using written notation.


Play second fiddle

If you play second fiddle, you take a subordinate role behind someone more important.


Pull out all the stops

If you pull out all the stops, you do everything you possibly can to achieve the result you want.


See you on the big drum

A good night phrase to children.


Strike a chord

If strikes a chord, it is familiar to you, reminds you of something or is connected to you somehow.


Toot you own horn

If someone toot their own horn, they like to boast about their achievements.


Whistle for it

If someone says that you can whistle for something, they are determined to ensure that you don't get it.


Whistle-stop tour

A whistle-stop tour is when someone visits a number of places quickly, not stopping for long.


Whistling Dixie

(USA) If someone is whistling Dixie, they talk about things in a more positive way than the reality.


Whistling in the dark

If someone is whistling in the dark, they believe in a positive result, even though everybody else is sure it will not happen.


You can't unring a bell

This means that once something has been done, you have to live with the consequences as it can't be undone.

 

Time you enjoy wasting, was not wasted

Words for Entertainment in English

Words for Entertainment in English


What do you like doing in your spare time? Do you go somewhere with your friends or your family? Here is some useful English vocabulary for talking about entertainment

.

The cinema


Many people regularly go to the cinema (or the pictures). Most towns have a multiplex (= multi-screen) cinema which shows a wide range of films, from feature films to family films. Films are classified in Britain, with U suitable for all ages, PG (parental guidance) suitable for everyone over the age of 8, 12 (where no children can watch unless they are with an adult), 15 (where no one under the age of 15 can watch) and 18 (only suitable for adults

).

The theatre


Large towns as well as the major cities have theatres, where you can see plays, musicals or pantomimes (a comedy play performed over Christmas). You can choose to go in the afternoon, for the matinee (pronounced "mat - in - ay") performance, or in the evening.

Generally, the more you pay, the better seat you get. The stalls are the seats at ground level in front of the stage, and these have the best views. Then there are the seats in the Dress Circle (or Royal Circle), which are in the first balcony. They also have good views of the stage. Then there are the seats in the Upper Circle, which are in the second balcony. Above this are cheaper seats in the Balcony or the Gallery, which are so high up that it's often difficult to see the actors. There are also seats in the Boxes, which are private rooms built into the side walls of the theatre

.

Live music


Large cities can offer you a huge range of musical performances, from opera to classical concerts to jazz, folk, rock and pop gigs (= concerts). In summer there are often music festivals, with Glastonbury Festival being one of the most popular.

Family entertainment

Bank holidays and weekends are favourite times to go out with your family. Some things, such as circuses, zoos and water parks can be quite expensive. But other events, such as fun-days, parades and carnivals are much cheaper. Children often like to go by themselves to funfairs, where they can go on the rides and eat candyfloss

.

A cheap night out


There are also plenty of cheap activities available in English towns and cities. Bingo is popular, and in London, people still go to the dogs, to see and bet on dog racing. You can often find a leisure centre in towns, which offer sport facilities. Many English people go to their local (= pub) where they can play darts or pool (= a type of snooker), as well as have a drink with friends.

At the weekend, younger people often go clubbing (= night clubs) or to a disco with their friends.

 

راجع به سنم باید بگم که هیچکدومتون درست نگفتین :P


تولد من

تولد تولد تولدم مبارک   


اگه گفتین چند ساله شدم من؟ 


بهار خوش اومدی


Happy new year



با درود

عید نوروز باستانی رو به همه شما عزیزان تبریک میگم.


Happy new year

Best wishes,

Parvin.


آموزش زبان انگلیسی Renovating and decorating your house

Renovating and decorating your house


Many people in the UK like renovating or "doing up" their houses to keep up with fashions and trends. Here are some useful English words and phrases to describe this

.

Decorating


give something a lick / a coat of paint = paint walls

hang / put up wallpaper = to attach new paper to the walls

fit / put up blinds or curtains = cover the windows either with curtains (fabric hanging across the window) or blinds (strips of plastic or fabric that cover the window)

throw out / replace the old light fittings = change the lights

go for a (name of fashion) effect = recreate a particular look

put the finishing touches to = complete the decoration with the final details


Renovation


have an extension = build on to the existing house to provide more rooms

put in a conservatory / a fitted kitchen / a new bathroom = to install a conservatory (room between the back of the house and the garden), a fitted kitchen (where the units are connected, rather than being single pieces) or a new bathroom

convert the loft (have a loft conversion) = convert the attic into a liveable room

turn the dining room into a spare bedroom = convert a room into one with a different purpose

knock down a wall = demolish a wall

knock through from the kitchen = demolish the wall from the kitchen into another room

build a patio = build a paved area around part or the whole of the house

rewire the house = put in new electrical wiring

install central heating / solar panels = put in a new heating system

re-plaster the ceiling = take off the old plaster (covering the bricks) and replace it with new

re-tile the bathroom = put new tiles on the floor and walls


Other useful expressions


diy = Do it Yourself (doing maintenance and building works in your house)

be handy around the house = to be practical and able to do jobs in the house

draw up plans = to make technical plans before you do building or renovation work

get planning / building permission = to get authorisation from the town hall to do work on your house




 

An Oasis in the Moment

An Oasis in the Moment

If you come to visit me

You will find me behind the realm of naught

Behind naught there is a place

Where the veins of the air is full of dandelions

Who bring the happy tidings of flowers blossoming

At the farthest bush

Over the sands also you can see the delicate

Footsteps of the horseman who mounted the

Anemone hill of ascension at morning

Beyond the realm of naught the umbrella of

Desire has been spread

So that the breeze of thirst can run into the leave's root

The siren of the rain resounds

One is lonely here

And in this loneliness the shade of an elm

Stretches to eternity

If you come to visit me

Come gently and slowly lest the fragile china of my

Solitude cracks.

 

واحه یی در لحظه 

به سراغ من اگر می آیید

پشت هیچستانم

پشت هیچستان جایی است

پشت هیچستان رگ های هوا پر قاصد هایی است

که خبر می آرند ازگل واشده ی

 دورترین بوته ی خاک

روی شن ها هم نقش های سم اسبان

 سواران ظریفی است

 که صبح به سر تپه ی معراج شقایق رفتند

پشت هیچستان چتر خواهش باز است

تا نسیم عطشی در بن برگی بدود

زنگ باران به صدا می‌ آید

آدم اینجا تنهاست

و در این تنهایی سایه ی نارونی

 تا ابدیت جاری است

به سراغ من اگر می آیید

نرم و آهسته بیایید مبادا که ترک بردارد

چینی نازک تنهایی من

Fun

Catch a Rabbit 

 

The LAPD, The FBI, and the CIA are all trying to prove that they are the best at apprehending criminals. The President decides to give them a test. He releases a rabbit into a forest and each of them has to catch it.

The CIA goes in.

They place animal informants throughout the forest. They question all plant and mineral witnesses. After three months of extensive investigations they conclude that rabbits do not exist.

The FBI goes in.

After two weeks with no leads they burn the forest, killing everything in it, including the rabbit, and they make no apologies. The rabbit had it coming.

The LAPD goes in.

They come out two hours later with a badly beaten bear. The bear is yelling: "Okay! Okay! I'm a rabbit! I'm a rabbit!" 

======================================================================= 

Facts about Old Men and Women 

Q: Where can guys over 65 find youthful, pretty women who are interested in dating them?

A: Look in the library-------under Romantic Fiction.

Q: How can a guy cope during his wife's menopause?

A: By staying busy. If you're mechanically inclined, you can remodel the garage. When you are finished you will have a flat in which to live.

Q: How can a woman raise the heart rate of her 65+ year old spouse?

A: She should tell him she's with child.

Q: What can an older woman do for the wrinkles on her neck?

A: Don't wear a brassiere. The additional hanging "weights" will take out the wrinkles.

Q: How can older people remember where they parked their cars?

A: Use the Valet service. They have to remember where your car is.

Q: Do older people have problems storing their short term memories?

A: No, they have problems retrieving the memories from storage.

Q: Do older people have deeper sleep?

A: They do, but normally their deep sleep happens in the afternoon

Q: Where can older people find prescription eye glasses?

A: On top of their heads.

Q: What is the most often used sentence uttered by older people when they visit antique shops?

A: 'Gee, I have one of these.' 

======================================================================== 

Be happy!

Friendship Poem

Friends


A friend is someone we turn to
when our spirits need a lift.
A friend is someone we treasure
for our friendship is a gift.
A friend is someone who fills our lives
with beauty, joy, and grace.
And makes the whole world we live in
a better and happier place.

- Jean Kyler McManus- 


******


Friends will come and friends will go,
The seasons change and it will show,
I will age and so will you,
But our friendship stays, strong and true.

- Author Unknown -


******
For Those Lost In 9/11

If I could catch a rainbow
I would do it just for you,
And share with you its beauty
On the days you're feeling blue

If I could build a mountain
You could call your very own,
A place to find serenity,
A place to be alone

If I could take your troubles
I would toss them in the sea,
But all these things I'm finding
Are impossible for me

I cannot build a mountain,
Or catch a rainbow fair,
But let me be what I know best,
A friend who's always there

- Author Unknown -


آموزش زبان انگلیسی Talking about anger in English

با پست جدید میایم ,پس هستم.


ما هستیم   



Talking about anger in English


How can you describe someone who is angry? These words and expressions can be used to describe different strengths of anger, from mild anger to rage

.

Mild anger


grumpy = someone who is often in a bad mood and complains a lot (esp old people): "He's such a grumpy old man

!"

crotchety = someone who is easily irritated: "I hate it when you're in a crotchety mood."

irritated = when something makes you a bit angry: "To be honest, I'm a bit irritated with my husband. He promised me dinner, then told me he had to work late."

annoyed = irritated: "He really annoyed me, talking through the film."

snappy = when you are in a bad mood and speak sharply to people: "She's in a very snappy mood today."

cross = angry: "It makes me very cross when people don't stop at the pedestrian crossing."

get out of bed on the wrong side = wake up in a bad mood: "Don't expect any sympathy from Joe. He got out of bed on the wrong side this morning."

be rubbed up the wrong way = to be put in a bad mood by someone: "Don't worry too much about him. He was rubbed up the wrong way when we started talking about promotion."

get up your nose = irritates: "It really gets up my nose when they start talking about football."

get hot under the collar = become angry: "He got really hot under the collar when he couldn't buy a train ticket."

be in a strop / stroppy: easily angered: "She's turning into a stroppy teenager

."

Very angry


pissed off (British slang) = angry: "I was really pissed off by her attitude."

furious = very angry: "She was furious when he told her the news."

livid = very angry: "I was absolutely livid when I found out."

in a black mood = be very angry: "He always gets in a black mood when he sees his team lose."

spitting mad = be very angry: "He got me spitting mad!"

see red = be uncontrollably angry: "When I realised she was lying, I just saw red."

like a red rag to a bull = provoke someone to anger: "Talking about politics is like a red rag to a bull to him."

be in a foul mood = be in a bad mood: "She was in a foul mood all last week

."

Your reactions


What can you say to someone who is mildly angry?

Keep your hair on! (Don't lose your temper.)

Calm down!

Take it easy!

Don't let it get to you. = don't let something make you angry.

Turn the other cheek. = Ignore it.

Don't get your knickers in a twist! (British slang) = Don't let it affect you.



از لطفتون ممنونم دوستان عزیز


هر کسی که مایل باشه میتونه از مطالب این وبلاگ اموزشی استفاده کنه فقط خواهش میکنم با ذکر منبع باشه.

آموزش زبان انگلیسی idiom

Break the ice

Our Eskimo in the illustration doesn't seem to understand that to break the ice doesn't mean to knock someone's house down. It means to do something friendly in order to overcome shyness or to ease tension in a social situation. "To break the ice, let's invite our new neighbors to lunch."

Call it a day

"Let's call it a day and go home," Teddy said. Because the person he's addressing doesn't understand the expression, it's up to me to explain that when we call it a day, we stop whatever we are doing, regardless of the time. "After twenty years as a postman, Mr Burr called it a day and retired."

Do things by halves

I don't know what's wrong with Mr. Long. He's either lazy or disorganized for he always does things by halves. That is, he does things in a careless and incomplete way. "When I read a book, I do it by halves. I never finish it." Mr. Long said. " I guess I've decorated my house by halves too."

Put someone in their place

 

George made the mistake of criticizing his boss. His boss responded by putting him in his place. When we put someone in their place we punish them, often by telling them in an angry way that their thoughts or opinions are of little importance. "Having been put in his place, I doubt that George will ever criticize the boss again."

On the cheap

Things that are cheap are inexpensive. To do something on the cheap is to do it without spending much money. Last summer, for instance, Felix joined a tour to Europe and that it discovered was done on the cheap as the hotels were inexpensive and lunches were from hot dog stands.

Make a splash

For several years Gilbert has been studying acting. At last he's ready to appear in a play and make a splash as an actor. When we make a splash, we do something that attracts attention. "Did you see Gilbert in the play last night? He made quite a splash playing Macbeth."

Hands are tied

Angela and Bruce would like to be free to do as they wish. Unfortunately they can't for their hands are tied ! When people's hands are tied they are unable to do as they would like. "I'd like to go shopping with you but my hands are tied for I have to stay at the office today," father said.

Go Dutch

It takes at least two people to go Dutch for the simple reason that when we go Dutch we share the cost of something, each person paying his or her own expenses. "Hans invited Gretchen to join him for lunch. Knowing he hasn't much money, Gretchen has insisted that they go Dutch."

Cost an arm and a leg

Whatever is said to cost an arm and a leg is very expensive. "It cost me an arm and a leg to get my car repaired." "George flew to Austria to go skiing. He said that the trip cost him an arm and a leg."

 

Catch-22

This expression comes from the title of a book. Situations referred to as catch-22 are unreasonable and unfair in which a person has no chance of winning or succeeding. "If I study medicine, I'll be unhappy. If I study art, my parents will be unhappy. I'm in a catch-22 situation."

 

Burn the midnight oil

Mr. Wilcox works all day and attends school at night. When he goes home he burns the midnight oil by studying until dawn. If you are like Mr. Wilcox and work or study long hours at night, you too can say that you burn the midnight oil.

 

A big hand

Last night, Fiona was given a big hand at the end of her wonderful performance. Fiona was overjoyed, of course, for a big hand refers to loud and enthusiastic applause. The newspapers say that Fiona performed very well and received a big hand for her role in the play.

Chew the fat

After a hard day, Nanook and his friend like nothing better than to sit around a nice warm fire chewing the fat. "Normally we are so busyhunting and fishing that we don't have much time to get together to chew the fat, " Nanook noted. To chew the fat is to have a casual chat or a nice little talk. "Our wives have just gone to one of their friend's igloo to chew the fat", Nanook smiled.

At each other's throats 

Ian and Alfonso have never gotten along together. As Long as I can remember they've been at each other's throats. That is to say they have always been quarrelling, arguing and - on occasion - fighting. ''We've been at each other's throats so long we've forgotten why we're mad at each other,'' Alfonso said.

Child's play

Jaime truly enjoys his new job. It's so easy that he has been able to make child's play of it. Any job or task can be called child's play if the person doing it finds it almost too easy to do or to perform. "Jaime's new job seems like child's play." Helen smiled. "He makes it look so easy."

All keyed up

Teddy has had a terrible day. It began when he overslept and was late getting to school. Then it rained and he got all wet coming home from school. Not only that he forgot to study for a history quiz! "Now you know why I returned home all keyed up," he explained. To be (all) keyed up is to be nervous, tense or excited. "That's exactly how I feel," he nodded.

 

Come clean

"We have ways to make you talk," Officer Mutt grinned. "If you don't tell us the truth, I will find a way to make you come clean." Officer Mutt's dog ground his teeth together and agreed. To come clean is to confess or reveal all the facts about something - expecially after telling lies or hiding the truth. "I'll come clean if you keep your dog away from me," the criminal cried out.

 

Give someone the cold shoulder

The snowman in this illustration is happy to allow a bird to rest on its cold shoulder ... but that's not what this idiom means. To give someone the cold shoulder is to be unfriendly, usually by ignoring them. "I'm going to give donald the cold shoulder for not inviting me to his party."

Gut feeling

Until recently it was considered somewhat vulgar to use the word "gut" when referring to the human abdomen. Gut feeling isn't vulgar, though. It refers to a feeling or an impression that comes from one's innermost self. "I have a gut feeling I shouldn't be here." Wilbur said to himself.

Get to grips with

Kenneth had difficulty adjusting to his new job but he soon got to grips with it. He was uncomfortable living in a strange city but he came to grips with that too. To get/come to grips with ( something ) is to deal satisfactorily with a problem or a situation that initailly proved difficult or confusing.

Tie the knot

Colloquially, when two people get married they tie the ( marriage ) knot. "Peter and Elizabeth have decided to tie the knot. They make a lovely couple, don't they ?" Also, the person performing the wedding ceremony ties the ( marriage ) knot. The priest at St Teresa's tied the marriage knot for Peter and Elizabeth.

Get hitched

Trevor and Janet have known each other since they were children. "You love me and I love you." Janet said one day. "Isn't it time we got hitched ?" Trevor resisted a little, but in the end he and Janet did gt hitched. When people get hitched, they get married.

Drink like a fish

I don't know if people are aware of it but Tim drinks like a fish. When a person is described as drinking like a fish, he drinks great quantitles of alcoholic beverages. Not water or cola or lemonade, mind you, but beer, whiskey, wine and other alcoholic drinks ... such as Tim is doing now?

Top off / up

Bob and Tim are celebrating. With a bottle in one hand, Tim asks: "May I top your glass up!".

"Certainly, old pal, top it off," Bob said. Glug, glug, glug went the bottle as his glass was topped up, for this expression means to fill a partly full container - a glass, a tank, etc. - to the very top with liquid.

"Thanks," Bob smiled. "My pleasure," Tim replied.

A lame duck

A person described as being a lame duck is helpless. If he is in a position of authority, he lacks power. " Shirley is such a lame duck. She can't do anything without ebing supervised. " ( Helpless ). "Harry's term of office ends next year. meanwhile, he's a lame duck president and none of his plans stands a chance of ebing acted up. " ( Powerless )

آموزش اصطلاحات زبان انگلیسی Love idioms

Love idioms


A guide to idioms of love.


Falling in love


catch someone's eye = to be attractive to someone: "The shy man at the back of the class caught my eye

."

to fancy someone (British English) = to find someone attractive: "My friend fancies you

!"

to have a crush on someone = to only be able to think about one person: "When I was at school, I had a crush on a film star

."

to have a soft spot for someone = to have a weakness for someone: "She has a soft spot for Richard - he can do anything

!"

to have the hots for someone = to find someone very attractive: "She's got the hots for the new office manager

."

to go out with someone (British English) = to date someone: "They've been going out together for years

!"

to go steady = to go out with someone: "They've been going steady since their first year at university

."

to fall for someone = to fall in love: "He always falls for the wrong types

!"

to fall head over heels for someone = to completely fall in love: "He fell head over heels for her

."

to be lovey-dovey = for a couple to show everyone how much they are in love: "They're so lovey-dovey, always whispering to each other and looking into each other's eyes

."

to have eyes only for = to be attracted to one person only: "He's dropped all his old friends, now that he has eyes only for Susie

."

to be the apple of someone's eye = to be loved by someone, normally an older relative: "She's the apple of her father's eye."


to be smitten by someone = to be in love with someone: "I first met him at a party and from that evening on, I was smitten

."

a love-nest = the place where two lovers live: "They made a love-nest in the old basement flat

."

to be loved-up (British English) = to exist in a warm feeling of love: "They are one loved-up couple

!"

to be the love of someone's life = to be loved by a person: "He has always been the love of her life

."

Types of love


puppy love = love between teenagers: "It's just puppy love - you'll grow out of it

!"

cupboard love = love for someone because they give you food: "I think my cat loves me, but it's only cupboard love

!"

Getting married


to get hitched: "They're getting hitched next Saturday

."

to tie the knot: "So when are you two tying the knot?"



If it goes wrong

to go through a bit of a rough patch = when things are not going well: "Since the argument, they've been going through a bit of a rough patch

."

to have blazing rows = to have big arguments: "We had a blazing row last night

."

can't stand the sight of someone = to not like someone: "She can't stand the sight of him any more

!"

to call it a day = to agree that the relationship has ended: "We decided to call it a day

."

to be on the rocks = a relationship that is in difficulty: "Once she moved out, it was clear their marriage was on the rocks

."

to have a stormy relationship = a relationship with many arguments: "I'm glad we don't have a stormy relationship

."

a love-rat = a man who betrays his girlfriend / wife: "He's had affairs with three different women - he's a complete love-rat

."

Sayings


Marry in haste, repent at leisure = if you marry too quickly, you have the rest of your life to regret it

!

Love is blind = when you love someone, you can't see their faults


Beauty is in the eye of the beholder = beauty is subjective


Let your heart rule your head = allow your emotions to control your rational side


Wear your heart on your sleeve = show other people how you are feeling



یه درخواست کوچولو:

همه کسانی که از این وبلاگ مطلبی اصطلاحی گرامری حتی شده یه لغت یاد گرفتن لطفا به این پست نظر بدن.میخوام بدونم تو این 6 سال به هدفم رسیدم؟ تونستم کمکی به زبان آموزان باشم؟ اگر بله که ادامه میدم این راه رو اگه نه هم از همین حالا بهم بگین تا در اینجا رو تخته کنم.


یه نکته کنکوری: برای اینکه یه مترجم خوب و توانایی بشی باید دوست عزیزمن فقط ترجمه کنی

بهترین راه برای تقویت ترجمه ترجمه کردنه.فارسی به انگلیسی یه کم مشکلتره اما میشه باور داشته باش که تو هر کاری رو اراده کنی میتونی انجامش بدی.فقط باید وقت صرف کنی و تمرین کنی.همین.

قود لاک اوری وان.


Success Quotes, Sayings, and Thoughts


"To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded. "
Ralph Waldo Emerson


"Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity."
~ Louis Pasteur




"Many of life's failures are people who did not realize how close they were to success when they gave up."
~ Thomas A. Edison



"Success doesn't come to you... you go to it. "
~ Marva Collins


Good luck with the exams.

stress

Stress is common to everyone. Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. It is not always possible to avoid or change events that may cause stress. We can feel trapped and unable to cope. When stress persists, the body begins to break down and illnesses can occur. The key to coping with stress is identifying stressors in your life and learning ways to direct and reduce stress.

What is stress?

Stress is your reaction to any change that requires you to adjust or respond. It's important to remember that you can learn to control stress, because stress comes from how you respond to stressful events.

What causes stress?

Stress can be caused by anything that requires you to adjust to a change in your environment. Your body reacts to these changes with physical, mental, and emotional responses. We all have our own ways of coping with change, so the causes of stress can be different for each person. Common causes include:

  • Death
  • Illnesses
  • Accidents
  • Marriage
  • Pregnancy
  • Divorce
  • Job change
  • Deadlines
  • Moving
  • Money problems
  • Confrontations
  • Crowds
  • Heavy traffic
  • Legal problems
  • Retirement

When you are not sure of the exact cause of your stress, it may be helpful for you to know the warning signs of stress. Once you can identify these signs, you can learn how your body responds to stress. Then you can take steps to reduce it.

What are the warning signs of stress?

Your body sends out physical, emotional, and behavioral warning signs of stress.

Emotional warning signs include:

  • Anxiety
  • Sleep disruption
  • Anger
  • Inability to concentrate
  • Unproductive worry
  • Sadness
  • Frequent mood swings

Physical warning signs include:

  • Stooped posture
  • Sweaty palms
  • Chronic fatigue
  • Weight gain or loss
  • Physical symptoms that your doctor cannot attribute to another condition

Behavioral warning signs include:

  • Over-reacting
  • Acting on impulse
  • Using alcohol or drugs
  • Withdrawing from relationships
  • Changing jobs often
  • Feeling agitated most of the time
What can I do to reduce stress?
  • Keep a positive attitude.
  • Accept that there are events that you cannot control.
  • Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, combative, or passive.
  • Learn to relax.
  • Exercise regularly. Your body can fight stress better when it is fit.
  • Eat well-balanced meals.
  • Rest and sleep. Your body needs time to recover from stressful events.
  • Don't rely on alcohol or drugs to reduce stress.
How can I learn to relax?

There are a number of exercises that you can do to relax. These exercises include breathing, muscle and mind relaxation, relaxation to music, and biofeedback. A few that you can try are listed below. First, be sure that you have:

  • A quiet location that is free of distractions.
  • A comfortable body position. Sit or recline on a chair or sofa.
  • A good state of mind. Try to block out worries and distracting thoughts.

Relaxation exercises

2-minute relaxation-- Concentrate your thoughts on yourself and your breathing. Take a few deep breaths, exhaling slowly. Mentally scan your body. Notice areas that feel tense or cramped. Quickly loosen up these areas. Let go of as much tension as you can. Rotate your head in a smooth, circular motion once or twice. (Stop any movements that cause pain.) Roll your shoulders forward and backward several times. Let all of your muscles completely relax. Recall a pleasant thought for a few seconds. Take another deep breath and exhale slowly. You should feel more relaxed.

Mind relaxation-- Close your eyes. Breathe normally through your nose. As you exhale, silently say to yourself the word "one," a short word such as "peaceful" or a short phrase such as "I feel quiet" or "I'm safe." Continue for 10 minutes. If your mind wanders, gently remind yourself to think about your breathing and your chosen word or phrase. Let your breathing become slow and steady.

Deep breathing relaxation- -Imagine a spot just below your navel. Breath into that spot and fill your abdomen with air. Let the air fill you from the abdomen up, then let it out, like deflating a balloon. With every long, slow breath out, you should feel more relaxed





Best wishes & good luck with the exams.


آموزش زبان انگلیسیHAPPY NEW YEAR 2009

Years come and go, but this year I specially wish 4 u a double dose of health n happiness topped with loads of good fortune. Have a great year ahead!




HAPPY NEW YEAR 2009



آموزش زبان انگلیسی

تبعیض :

 

Discrimination, bias, prejudice, partiality, favoritism, favor, preference

 

 

I am against any kind of discrimination on the basis of race or nationality or religion.

من با هر گونه تبعیض بر مبنای نژاد یا ملیت یا مذهب مخالفم.

 

 

تبعیض جنسی: 

Sex discrimination, discrimination on the basis of gender, sexism

 

 

 

تبعیض نژادی:

Apartheid, racial discrimination, racism, racist

آموزش زبان انگلیسی

سلام 

این دفعه می خوام یه غزل از حافظ بزارم که ترجمه ی اونو خودم انجام دادم. 

 

Kindly tell the tender deer, O morning breeze
I am wandering your desert and the wild countries.
Long live the sugar merchant, but why
Is he unkind to sweet lovers, the honey-bees?
Tender rose, pride in your goodness forbids
To ask the manic nightingale of his fantasies.
Only with gentle compassion can you trap the wise.
The wise bird from any snare simply flees.
I know not why there is no familiarity
With the tall, black eye, bright faced beauties.
When in company of friends, glass of wine in hand
Remember old companions who travel upon the breeze.
The only criticism that I can have of you;
For kindness, the beauties charge extortionate fees.
No wonder if in the heavens, as claims Hafiz; 

Venus’ song brings Christ to dancing sprees.

 

 

صـبا بـه لطـف بگو آن غزال رعنا را 
که سر به کوه و بیابان تو داده‌ای ما را
شـکرفروش کـه عمرش دراز باد چرا
تفـقدی نـکـند طوطی شکرخا را
غرور حسنت اجازت مگر نداد ای گـل
کـه پرسشی نکنی عندلیب شیدا را
به خلق و لطف توان کرد صید اهل نظر
بـه بـند و دام نـگیرند مرغ دانا را
ندانم از چه سبب رنگ آشنایی نیست
سهی قدان سیه چشم ماه سیما را
چو با حـبیب نـشینی و باده پیمایی
بـه یاد دار مـحـبان بادپیما را
جز این قدر نتوان گفت در جمال تو عیب
کـه وضع مهر و وفا نیست روی زیبا را
در آسمان نه عجب گر به گفته حافـظ
سرود زهره به رقص آورد مـسیحا را 

 

 

سبز باشید...



p.s

درود خدمت دوستان گرامی و معذرت از دوست عزیزم فاطمه که مجبور شدم در آخر پست ایشون این مطلب رو بزارم.

نعیم خان

دانشجوی ترم اول ادبیات زبان انگلیسی

رک میگم.شما ترم اول هستین و نمیتونین از عهده ی تکالیفتون بر بیاین پس به نظر من بهترین کار اینه که ترک تحصیل کنین. من هیچوقت نخواستم کسی رو ناامید کنم اما از نوع نگارش و تنبلی شما معلوم میشه هیچوقت در این رشته موفق نخواهید شد.


گفتم که به قول خودتون هر خاکی که دوست دارین سر خودتون بریزین.


من برای هیچکسی این کار رونمیکنم. Never

هیچوقت هم به این وبلاگ سر نزن.چون اصلا مطالب اینجا به دردت نمیخوره ونخواهد خورد.


درود میفرستم خدمت همه ی عزیزانی که در زمان بیماری پدرم در کنارم بودند.بسیار سپاسگزام

از حضورتون و لطفتون. خدا رو شکر حالشون بهتره. 


تا درودی دگر بدرود.

پروین.


آموزش زبان انگلیسی Old English

Old English / Anglo-Saxon (Englisc)

Old English was the West Germanic language spoken in the area now known as England between the 5th and 11th centuries. Speakers of Old English called their language Englisc, themselves Angle, Angelcynn or Angelfolc and their home Angelcynn or Englaland.

Old English began to appear in writing during the early 8th century. Most texts were written in West Saxon, one of the four main dialects. The other dialects were Mercian, Northumbrian and Kentish.

The Anglo-Saxons adopted the styles of script used by Irish missionaries, such as Insular half-uncial, which was used for books in Latin. A less formal version of minuscule was used for to write both Latin and Old English. From the 10th century Anglo-Saxon scribes began to use Caroline Minuscule for Latin while continuing to write Old English in Insular minuscule. Thereafter Old English script was increasingly influenced by Caroline Minuscule even though it retained a number of distinctive Insular letter-forms.

Anglo-Saxon Futhorc

Old English / Anglo-Saxon was sometimes written with a version of the Runic alphabet, brought to Britain by the Anglo-Saxons until about the 11th century.

Runic inscriptions are mostly found on jewellery, weapons, stones and other objects. Very few examples of Runic writing on manuscripts have survived





Old English alphabet





Notes

  • Long vowels were marked with macrons. These were not written originally used in Old English but are a more modern invention to distinguish between long and short vowels.
  • The alternate forms of g and w (yogh and wynn/wen respectively) were based on the letters used at the time of writing Old English. Today they can be substituted for g and w in modern writing of Old English.
  • Yogh originated from an insular form of g and wynn/wen came from a runic letter and was used to represent the non-Latin sound of [ w ]. The letters g and w were introduced later by French scribes. Yogh came to represent [ ç ] or [ x ].

Old English pronunciation




Notes



Sample text in Old English (Prologue from Beowulf

)






Links

The Electronic Introduction to Old English
http://www.wmich.edu/medieval/resources/IOE/

Learn Old English - a basic introduction
http://www.jebbo.co.uk/learn-oe/contents.htm

Ða Engliscan Gesiðas - the society for people interested in all aspects of Anglo-Saxon language and culture: http://tha-engliscan-gesithas.org.uk/

Old English dictionaries
http://home.comcast.net/~modean52/oeme_dictionaries.htm
http://lexicon.ff.cuni.cz/app/

Beowulf in Hypertext
http://www.humanities.mcmaster.ca/~beowulf/



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آموزش زبان انگلیسی

سلام

امیدوارم که خوب باشید.

ببخشید یه مدتی نبودم سرم خیلی شلوغ بود و اصلا وقت نداشتم.

من آدم بد قولی نیستم

 سعی میکنم از این به بعد به صورت مداوم همکاری کنم.

و اما مطلب امروز: 

  

1.pretext:means watchful

e.g : Her pretext of being tired did not fool us for an instant.

2.out of gear: means out of control

e.g:she said nothing in case her temper slipped out of gear.

3.all round:means with a wide range of skill or abilities.

e.g:she is a good all round player.

Let give bill a dunk in the pool 4.

سر کسی را توی آب کردن

5.get off to a flying start

شروع موفقیت آمیزی داشتن

6.taste the water

سر و گوشی آب دادن

7.she is going off me.

از من بدش میاد.

8.I always start the day by going through the email.

همیشه روزم  رو با چک کردن ایمیل هام آغاز می کنم.

9.give 3 cheer for s.b

به افتخار کسی هورای بلند کشیدن

10.to be great one for s.th

اهل چیزی بودن

11.what goes around. comes around.

از هر دستی بدی از همون دست می گیری.

12.sworn enemies

دشمن قسم خورده

13.breeze new life into s.th

تحول ایجاد کردن

14.all talk no trousers

همش حرف می زنه عمل نمی کنه

15.talk break to s.b

حاضر جوابی کردن

16.weight up your word

حرفتو ارزیابی کن

17.run that by me again

دیگه تکرار نکن

18.I've learnt this off by heart.

کاملا اینو بلدم

19.give s.b the sack

اخراج کردن

20.go off with s.th

دزدیدن

سبز باشید....